क्या चावल खराब हो जाता है? शेल्फ लाइफ, समाप्ति तिथि | Kya chaval kharab hota he?
chaaval(Rice) kai vyanjanon mein ek mukhy ghatak hai.
shaped, bhoore, baasamatee, junglee, ya chameli sahit kai prakaar ke chaaval maujood hain.
phir bhi, bhale hi aap kis prakaar ko pasand karate hain, apko aashchary ho sakata hai ki chaaval (Rice) kitne samay tak rahata hai.
yah lekh batata hai ki kya sookha aur paka hua chaaval kharaab ho jaata hai aur kharab chaaval (Rice) khaane ke khatare.
sookhe chaaval kee shelf life.
sookhe ya bina pake hue chaaval (Rice)ka shelf jeevan chaaval (Rice) ke prakaar par nirbhar karata hai.
halanki chaaval(Rice) kai prakar ke hote hain, lekin mukhy antar jab shelf jevan ki baat aati hai to yah safed aur bhoore rang ke chaaval ke beech hota hai.
kyonki brown rice ko polish nahin kiya jaata hai, ismen tel ya fat ki maatra adhik hoti hai. isliye, yah safed chaaval kee tulana mein adhik tezi se basi ho sakata hai.
phir bhi, donon prakaar ke chaaval(Rice) ko shushk hone par shelf sthir maana jaata hai, jisaka arth hai ki unhen kamare ke taapamaan par surakshit roop se sangraheet kiya ja sakata hai.
neeche pratyek prakaar ke chaaval (1, 2) ke shelph jeevan hain:
safed rice: 2 saal tak
brown rice: nirmaan kee tarikh se 3-6 mahine
dhyaan rakhen ki refrigerating aur freezing unake shelph jeevan ko mahatvapoorn roop se badha sakate hain.
kaise bataen ki kya sookhe chaaval kee avadhi samaapt ho gaee hai
shelph-sthir khadya padaarthon mein aamtaur par ek samaapti tithi hotee hai - jise aksar sarvashreshth-dvaara ya upayog-tithi ( expiry date) kaha jaata hai. phir bhi, ve us tithi ke baad surakshit roop se upabhog kar sakate hain yadi utpaad ke package par giraavat ke koi sanket nahin hain.
yah nirdhaarit karana ki sookha chaaval kharaab ho gaya hai, apekshaakrt aasaan hai.
chir , kide, ya pani sahit kharaab hone vaale sanketon ke lie bas package ki jaanch karen, jis se saman ki vrddhi ho sakati hai.
jab yah vishesh roop se Brown rice ki baat aati hai, to aap ek kathor ya ajeeb gandh, ya ek taileey banaavat bhi dekh sakate hain.
yadi aap apane chaaval (rice) ki gunavatta ko adhik se adhik lambe samay tak badhaane ki ichchha rakhate hain, to ise ek sookhee jagah, jaise ki aapakee pentree ya rasoi kee alamari mein sangraheet karana sunishchit karen.
aap ise kholne ke baad air tight container mein bhi rakh sakate hain. is tarah, aap ise kido aur nami se bhi bachaenge.
paka hua chaaval kitane samay tak rahata hai
sookhe chaaval ( rice) ke vipareet, pake hue chaaval kee shelf life lag-bhag sabhi prakaar ke chaaval(rice) ke lie samaan hoti hai.
ek baar pakaane ke baad, chaaval refrigerator mein 3-4 dinon ke lie apana svaad, banaavat aur gunavatta rakh sakata hai - haalaanki kuchh ka daava hai ki yah poore saptaah tak reh sakata hai.
aap pake hue chaaval (rice) ko 8 maheene tak freeze bhi kar sakate hain.
Expire chaaval khaane ke khatare
chaaval jyaadaatar fungi ya mold namk kitanuo dvaara dooshit hota hai, jo mycotoxin ka utpaadan karata hai jis-se bhojan vishaaktata( food poisoning) ho sakata hai.
mycotoxin ka sevan un lakshanon se juda hua hai jo ulti, aur pet dard se lekar ainthan, coma, cancer ke badhate khatare aur kamajor immune system se jude hain.
isake alaava, sookhe chaaval mein mold iskee poshan gunavatta ko kam kar sakata hai.
isake atirikt, dhyaan rakhen ki chaahe chaaval samaapt ho gaya ho, pake hue chaaval ke anuchit bhojan se Bacillus cereus se bhojan kee vishaaktata ka khatara badh sakata hai, jisase aksar pet dard, dast aur ultee hotee hai.
Bacillus cereus ek bacteria hai jo aamataur par chaaval mein paaya jaata hai jo khaana pakaane ke bad bhi bach sakata hai
Is prakaar, agar khaana pakaane ke 2 ghante ke bheetar chaaval ko refrigerate ya frozen nahin kiya jaata hai, to bacteria vishaakt padaarthon ka utpaadan kar sakate hain jo aapako bimar karate hain.
टिप्पणियाँ
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